Is this you…?

You’re struggling with digestive issues or another frustration condition that’s getting worse, not better.

You lack the vitality you used to have.  You may be feeling frustrated, wondering if there’s anyone who can help you.

You’re really motivated to feel well, and ready to learn what to eat to support your body’s natural ability to heal and thrive.  Yet, you’re confused by all of the options and opinions that are out there.

You’re feeling overwhelmed, worried that changing your diet is going to be a total drag…

You’re in the right place.

I can help

I help people with digestive issues and other frustrating conditions get to the root cause of their health problems, make simple shifts in their diet, and finally feel great.

You may or may not know that your digestive health determines the health of your entire body.   We are what we eat… and we are what our bodies can do with what we eat.

If your digestive system is weak, then you aren’t absorbing nutrients from your food.  If you aren’t absorbing nutrients, you can’t be healthy… even if your diet consists of quinoa and kale!

Here are just some of the nagging issues clients have experienced relief from:

  • Digestive issues (bloating, gas, heartburn, constipation, IBS…)
  • Low energy
  • Mood swings
  • Increased belly fat or difficulty losing weight
  • Cravings for sugar and carbs (often a sign of yeast or Candida)
  • Food allergies or intolerances
  • Parasites (Lyme’s disease)


Restoring the health of your gut is the most important thing you can do for your overall health.  

Did you know…

95% of serotonin (the happy hormone) in your body is created in your gut

80% of your immune system is located in your digestive system

Strengthen your digestive system and you will get sick less often, have more energy, feel brighter, AND recover from digestive distress. If you’re ready to make food choices that support both your health and your happiness, this is for you.

 

What we do

Step by step, we are going to uncover the foods that will strengthen your digestive system and the foods that will help you feel better.

Together, we’ll build your unique plan, customized so that it’s achievable and doable for you.

Then, you’ll learn straightforward ways to incorporate these healthy changes into the reality of your super busy life.

You’ll learn how to prepare simple, yummy recipes and discover a new way of eating that’s easy and delicious.

 

Ready to get started?

Your first step in the private counseling process is to schedule an Initial Nutrition Evaluation.
 

Your Initial Nutrition Evaluation

Your Initial Nutrition Evaluation is a powerful 90-minute session where we’ll get to the root of what’s going on and develop a food-based plan to tackle your most pressing concerns. In this single “everything you need to know” session, you’ll learn the best way to eat for you, so you can stop feeling confused and start feeling well.


This session is perfect for you if you’re ready to:

  • End your digestive struggles, and find out what life is like without your nagging symptoms or chronic condition
  • Improve your ability to absorb nutrients, so you get sick less often
  • Improve the health of your entire body, so you feel vibrant and energized!


As a result of our working together, you will:

  •      Get clear on exactly what to eat for your unique body
  •      Understand the huge role your digestive health plays in your overall health, and what you can do immediately to support it
  •      Get all the tools (recipes, handouts, resources) you need to feel better, quickly
  •      Have a plan of action so you know what steps to take to feel great

 

YOUR SESSION INCLUDES…

Your Premier Nutrition Assessment

We’ll start with an in-depth review of your nutrition and health.  We’ll also get really clear on your goals, and start to paint a picture of where you want to be.

You’ll have a deeper understanding of your history, your struggles, and your aspirations prior to our call together so that we can focus our time together on building your plan of action.

 

One/On/One 90-Minute Session

We’ll connect over the phone to review your Premier Nutrition Assessment and uncover what’s working for you and what’s not.  You’ll get my best nutrition recommendations, food suggestions, and recipes for going forward.

You’ll feel heard, and confident with the knowledge you need to move forward in a way that works for you.

 

Your Customized Healthy Eating Plan

During the call, we will devise a suggested plan to reach your goals.  You’ll know the exact steps to take to improve your health and feel well.

 

Access to Recipes, Tools, Healthy Resources, and more.

You’ll receive access to recipes, lists of foods, books, products, and resources to guide and support your transition to a healthier lifestyle.


YOUR INVESTMENT: $297

 

Getting started

Interested in working with me?  Great! Here’s how to get started.

Step 1.  Click the link below to purchase your session.

Step 2.  Once you complete your payment, I’ll email you with within 24 hours with a link to my online calendar.  Schedule your session.

Step 3.  You’ll then receive a welcome email from me with the exact steps to take to prepare for your session.

Interested in ongoing support? I offer transformative multi-session counseling packages.  Many of my clients choose the powerful single session only and many other clients choose a multi-session package that offers ongoing one-on-one support after their Personalized Breakthrough Session.

Have questions? I’m happy to help. Email me directly here

 

“My digestive symptoms are gone and I’ve been migraine-free for five months”
“I thought my diet was healthy.  But I was bloated all of the time, was on long term medication for heartburn, and had debilitating migraines.  Until I met Lisa, I didn’t think changing my diet was the answer…. It was.  I went from feeling overwhelmed to energized in weeks!  Today, my digestive symptoms are gone and  I’ve been migraine-free for five months.  I’ve even lost 7 pounds!  If you are going to put your trust in someone, put your trust in Lisa.  She’s truly an incredible teacher and healer.”
Maggie Hersheine, New York, NY
 
 
“The work we did together really made a HUGE impact on my life”
“I’ve been following Lisa’s suggestions to improve my digestion and I feel great, particularly my stomach.  But also, the aches and pains in my muscles and joints are gone, the fatigue and spaciness have drastically decreased, and I’ve lost nearly 20 pounds!!! As a result of her Candida/yeast protocol, I’ve upgraded my diet, eliminating all sugars except for fruit and the occasional treat.  I now drink a green smoothie every day.  I even add spirulina to it three times a week!

I’d absolutely recommend working with Lisa.  I accomplished so much in so little time.”
Isabeau Kelly, Marietta, GA