Take a class with Lisa

Food Affects Everything.

There is a direct relationship between artificial, processed “food” and your body’s ability to heal and thrive.  Whether your intention is to have more energy, heal your digestive distress, recover from a chronic condition, or learn how to prioritize your own health for optimal wellness, we offer classes to support you.

Please be sure to subscribe to my newsletter to learn about upcoming classes.


Delicious Detox

Seasonal. Healthy. Delicious.

Do you feel sluggish and bogged down by extra winter bloat and weight?

Imagine that in just one week you could hit the reset button & feel better than you have in years. We’ll focus on clean foods & a non-toxic environment that will offer us the opportunity to shed toxins, sluggishness & the extra weight of winter that’s slowing us down.

  • My signature DIY (Do It Yourself!) food-based detox.
  • Perfect for you if you’re ready to experience change FAST!

Find Out More »


Culinary Kitchen

Health-supportive cooking for beautiful, energized living. Learn simple ways to cook a menu of delicious & healthy meals tailored to meet your specific nutritional and culinary needs.

  • Begin with an Initial Nutrition Evaluation to discuss both your health goals and culinary objectives
  • With the knowledge learned, we’ll create a menu with recipes that meet your needs
  • Next, a two hour virtual class side-by-side with me, in my private kitchen where you’ll learn hands on how to cook health-supportive foods
  • Private, local NY clients only

Interested? Click here to send me a note! »