digestion; gut health; belly bloat; bloating - Culinary Therapy

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Gut health

Sick of having a bloated belly? Read this.

Bloating is one of the most common symptoms I see in my practice, especially this time of year. And there’s no way around it: feeling bloated stinks. Maybe you have a beer belly (but don’t drink beer). Or maybe you struggle with bad gas or smelly breath. Each of these …

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Join my free 5-day challenge to nourish your body & reclaim your inner wisdom

Do you struggle with making dietary changes that last? Join my Stick-With-It! Challenge and discover why changing your eating habits is so hard (& what you can do about it). Five days, 5 simple-doable steps to better your health. Are you in?!

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