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A Peek Inside My Winter Medicine Cabinet

Last week, my daughter was sick with a winter cold – you know, the runny, icky, very gooey type that keeps kids (and mom!) up at night. Most of the time the food she eats keeps her feeling healthy and well, and then there are weeks like last week… We …

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Join my free 5-day challenge to nourish your body & reclaim your inner wisdom

Do you struggle with making dietary changes that last? Join my Stick-With-It! Challenge and discover why changing your eating habits is so hard (& what you can do about it). Five days, 5 simple-doable steps to better your health. Are you in?!

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