Sweet Treats

Gluten-Free Gingerbread Cookies

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Nutty Caramel Corn

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                Want a sweet treat? My daughters and I are making this nutty caramel popcorn. Yum! We used brown rice syrup. It’s a great substitute for caramel. INGREDIENTS 6-8 cups freshly popped corn more »

Healthy Pumpkin Pie

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                  I love this recipe for Healthy Pumpkin Pie! Pumpkin is high in fiber which helps to remove toxins and keep things moving (pooping!). Also on the ingredient list is coconut cream, more »

Pecan-Walnut Pie Crust

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                            This gluten and grain-free piecrust is going to become your favorite! So crispy and delicious, you’ll be surprised by how easy it is to make.   more »

Chocolate Flax Energy Bar

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I created these chocolate flax energy bars, and the chocoholics in my house can’t get enough of them (me included!).  They are the perfect afternoon sweet, or can be prepared without the chocolate for a satisfyingly healthy breakfast option. INGREDIENTS 1 more »

Cinnamon Apple Crisp

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Sweet and simple, this apple crisp is made with less sugar, natural ingredients, and whole grain flour. Vegan and wheat free.

Coconut Banana Nice Cream

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  Banana ice cream is a staple in my summer kitchen. This healthy “ice cream” is quick, delicious and fun to make with your kids! Here’s the simple recipe, updated with coconut. Yummy!   INGREDIENTS 2 ripe bananas 1 tbsp unsweetened shredded coconut more »

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