The Power of Food
for a Beautiful, Energized, Healthful Life

The Top 3 Foods You Should Be Eating
But Probably Aren’t

Are you ready to learn healthy habits, yet struggle with where to begin? Are you frustrated with how you feel, and wonder if food may be your answer? Are you motivated to live and age beautifully and healthfully?


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Lisa’s Blog

Cool As A Cucumber

Last week, we headed out east on Long Island to purchase a bunny for my daughter’s 8th birthday.  Traveling east on Long Island is a great opportunity for discovery – we typically see multiple small farmer’s markets with seasonal,fresh produce. more »

Culinary Therapy, founded by Lisa Gatti, is a boutique holistic wellness practice dedicated to providing simple, manageable ways of empowering you to achieve better health for yourself and family.