The Power of Food
for a Beautiful, Energized, Healthful Life

Did you know your DIGESTIVE HEALTH determines the health of your entire body?

Get your FREE nutrition guide & find out the top 3 foods to eat everyday to strengthen your digestion so you feel (amazingly!) well & can live the healthy life you really want.

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Lisa’s Blog

Cool As A Cucumber

Last week, we headed out east on Long Island.  Traveling east is a great opportunity for discovery.  We enjoyed small farmer’s markets with seasonal,fresh produce.  Typically summer’s bounty is plentiful,  including favorites like berries, tomatoes, salad greens, beets, cabbage, fennel, and cucumbers. more »

Culinary Therapy, founded by Lisa Gatti, is a boutique nutrition practice dedicated to helping people with digestive issues and other frustrating conditions get to the root cause of their health problems, make simple shifts in their diet, and finally feel great.