The Power of Food
for a Beautiful, Energized, Healthful Life

Did you know your DIGESTIVE HEALTH determines the health of your entire body?




Get your FREE nutrition guide & find out the top 3 foods to eat everyday to strengthen your digestion so you feel (amazingly!) well & can live the healthy life you really want.

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Lisa’s Blog

Chia Seed Magic

                  Once a staple of the Incan, Mayan, and Aztec cultures, chia seeds have been long prized as an endurance food.  The Mayans believed that they could run all day with the more »

Culinary Therapy, founded by Lisa Gatti, is a boutique nutrition practice dedicated to helping people with digestive issues and chronic conditions get to the root cause of their health problems, make simple shifts in their diet, and finally feel great.